Game Your Core

When your core breaks down so does your tennis game 🙁 I first noticed this plank board a few months ago on Instagram, & after a bit of wavering I decided to go for it. It’s a pricey item, but I can tell you the exercise experience...

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Beginner Racquet

Racquets range in weight, head size, grip size, balance and overall quality. If you plan on getting serious with the sport you should make the trip to a tennis specialty store to demo racquets and talk to a specialist. Most stores will even let...

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